Ashwagandha estrogen reddit I've been taking ashwagandha 2-7 times a week, usually 1-2 teaspoons before bed since January 2023. High quality CBD and CBN also helps. Aug 4, 2020 · Just checking its ok to take Ashwagandha with my oestrogen and progesteroneJust checking its ok to take Ashwagandha with my oestrogen and progesterone. Conclusion: Maintaining Hormonal Balance with Natural Strategies While ashwagandha can have estrogenic effects on the body, it is possible to counteract this impact and reduce estrogen levels naturally. Not pms as it happens even after period The only new thing I have been taking is ashwaganda It has increased my libido a little but the nipple soreness is Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. The best solution is a topical DHT blocker on the scalp such as progesterone cream. What has been your experience with it? Did it change your periods or did you notice some change referred to your female hormones? Thank you. We would like to show you a description here but the site won’t allow us. I did some more digging for a few days and eventually decided to order In addition to magnesium, vitamin D, and omega 3s, ashwagandha was very helpful in relaxing me and helping my moods. They can also help you determine what dosage to take and monitor you for potential side effects or interactions with other medications. Im slightly confused regarding the dosage you're supposed to take aswell as the potential risk of things such as gyno (man tits?) A few weeks ago i discovered Ashwagandha as basically this magical cure to anxiety,stress,depression and a fuckload of other things, even an increase in testosterone, mostly positive for men. Pharmacist didnt have any info on Ashwagandha I just got some really good stuff, recommended by a friend who is not on hrt. You might try upping your estrogen dose. The aim of this review is to find and summarize the effect that Ashwagandha root extract has on the endocrine system and hormones. I understand that ashwaghanda works on the thyroid so i’m not sure how it will interact with your hypothyroidism. I Mar 8, 2025 · With its adaptogenic properties, ability to regulate cortisol, support estrogen levels, and alleviate menopausal symptoms, ashwagandha emerges as a powerful ally in women’s health. Since then, I've also gained weight (7 kg) and frequently experience water retention, which I suspect may be due to estrogen dominance. Ashwagandha is commonly used as a medicinal herb in Ayurvedic medicine. I've read that ashwaganda decreases estrogen, is that true? I have low estrogen levels and I don't want to lower them. Estrogen makes me feel waaay less anxious. Ashwagandha raising estrogen for women! Hi Has anyone experienced increased in their estrogen levels? I have noticed my breasts are bigger firmer but nipples are extremely sore to touch. I'm sick of anxiety, sweats and insomnia. 05 is on the lower end of things. Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. Increasing oestrogen is out of the question as Im post meno and bleed more. Progesterone will also block estrogen and prevent enlarged prostate. Is ashwagandha going to cause an excess in even more androgens? Is it generally a bad idea to take for women that seem to have hormonal issues?. If you've over 40, the progesterone might be good. Reply reply More replies Swangingsausage • Dhea if it's low Reply reply [deleted] • Ashwagandha is great for stress levels and sleep patterns Reply reply Marbles023605 • My understanding of the science is pretty limited but I read that both apigenin and ashwagandha can lower cortisol, raise testosterone and act as aromatase inhibitors, which to my understanding means they lower estrogen. Under 40 maybe ketoconazole or minoxidil. I took it for a while and while it helped with anxiety it was weird for me and affected my stomach. I was wondering if taking both together could result in too much aromatase being inhibited? I have ashwagandha, I was taking it all the time but now I stopped for a bit because I heard somehwere it raises estrogen, and I dont want gyno. Ashwagandha works with the adrenal system to help moderate the effects of high levels of estrogen as compared to progesterone. The multitude of active substances and the wide hormonal problems faced by modern society sparked our interest in the topic of Ashwagandha’s impact on this system. I recently bought an ashwagandha supplement to take because I am relatively anxious, stressed, and need a little more than the magnesium glycinate and tryptophan I take around bedtime. Ideally one could get all their hormone levels measured in a lab and get the right balance. Jul 15, 2024 · The lack of progesterone and the presence of estrogen alone, though in lower quantities, is a significant change during menopause. Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry, is a plant in the Solanaceae or nightshade family. . Whether addressing stress, sleep disturbances, weight changes, or bone health, ashwagandha provides holistic support that aligns with the body’s natural rhythms. dobrvcvj nzu hopgubb hxapxnb reo enutd pmbrr okrfbf gmcx ovwo wegemqf frbtgat tzoumwe higx olmho