1 medium carrot nutrition facts Home Patient Resources Health & Wellness LibraryNutrition Facts Carrots, raw, 1 medium Carrot is a root vegetable known for its bright orange color. This is a good source of vitamin c (28% of your Daily Value). This is a good source of vitamin a (183% of your Daily Value). Advisable for a low-carb diabetes approach. Carrots contain zero cholesterol, barely any fat, low sodium, and minimal sugar. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Calories in Carrots The favorite choice for the term "Carrots" is 1 medium Carrots which has about 25 calories. A kJ converter shows that 1 carrot has 84 kilojoules, while a 30g carrot has 10 calories. 2 grams of fat. According to our calculations, one medium-sized carrot accounted for 100 grams or 41 calories. The macronutrient breakdown is 87% carbs, 5% fat, and 8% protein. 0 cup chopped (128. 5 grams of protein, 0 grams of fat, and 42mg of sodium. Carrots are often hailed as one of nature’s most nutritious foods. The serving size is equivalent to 61 grams of food. The macronutrient breakdown is 89% carbs, 0% fat, and 11% protein. 0 g) 1 medium raw of Whole Foods Market carrots (1 med raw) contains 35 Calories. Sep 16, 2025 · One medium-sized raw carrot (about 61g) contains approximately 25 calories, making it a low-calorie and nutrient-rich snack. 1 Medium Carrot (61 Grams) of Carrot contains approximately 9 grams of carbs, 0. Feb 4, 2008 · There are 25 calories in 1 medium Carrots. Carrots have a moderate impact on blood sugar due to their relatively low carbohydrate content and fiber, which slows down digestion. Jun 6, 2024 · Are you interested in the health benefits of carrots? This video explains everything you need to know about the nutritional facts and benefits of eating carrots. Feb 4, 2008 · There are 30 calories in 1 Carrots. 01 calories with 0. One serving size of carrot is about 61 grams and contains 25 calories accordingly. 15 grams of fat. 9 grams of protein, and 0. Carrots, Raw with a serving size of 1 medium has a total of 25. Nutrition Facts for Raw Carrots - View calories, protein, carbs, fats, vitamins, minerals, and more. Get full nutrition facts and other common serving sizes of Cooked Carrots including 1 slice and 1 baby carrot. Feb 22, 2016 · Calories and other nutrition information for Carrot - 1 medium from USDA One medium-sized carrot (61g) contains 25 calories, 6 grams of carbohydrates, 1. Good source of vitamin A. 5 grams of fiber, 0. Aug 21, 2007 · There are 31 calories in 1 medium Cooked Carrots. This is a good source of vitamin a (57% of your Daily Value). Feb 4, 2008 · There are 25 calories in 1 medium Carrots. Carrots are an excellent source of vitamin K, fiber, and vitamin A. See full list on verywellfit. However, many people wonder how many calories are in carrots. 1 medium carrot of Giant carrots contains 30 Calories The macronutrient breakdown is 88% carbs, 0% fat, and 13% protein. . Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz. Nov 9, 2023 · What Does 41 Calories or 100 Grams of Carrot Look Like? We measured what 100 grams of carrot looks like to help you visualize its weight and calories. com 1 medium carrots (Raw) contains 25 Calories. This is a good source of fiber. Oct 9, 2025 · A medium carrot weighs about 60g, providing 20 calories. Calorie and nutritional information for a variety of types and serving sizes of Carrots is shown below. One cup of slices of carrots (cooked, boiled, drained, without salt) contains 55 calories, with 88 carbs, 4 fat, and 8 protein. Carrots, raw nutrition facts and analysis per 1. bygzn quybx tgvckjtwu axgxigz phkkh zlhvv lerg mki eepc qvgt bjy rzfgi wsnm rmpdh dflt